Yoga — On & off the mat

The practice of yoga. The world of yoga. The people of yoga.
We are inspired by embodiment & presence.
We know our bodies hold wisdom that our minds must remember.

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I often get asked questions after class about my trainings, astrology, general anatomy, asana book recommendation, public health, energy … etc. After several years of teaching movement, the list is infinite.
To keep the curiosity alive, I am dedicating this space on my website to categorizing my go-to resources.
Books, podcasts, teachers, institutions, articles, courses.

Drop down. Drop in. Yoga leads to everywhere and everything.